
RETREAT in HAWAII
Surf, Yoga & Soul
Retreat in Hawaii
with
Amy & Ange
November 6-10th, 2025
THE ESSENCE
This isn't just a retreat.
It's a reset.
A return to your radiant, playful & soulful self.
The salt water will cleanse your soul.
The sunsets will remind you of wonder.
The laughter will bring you back to joy.
And the soul work will anchor you into a deeper freedom than ever before.
WHO IS THIS FOR?
This retreat is for you ...
if you’re craving:
More aliveness and less routine.
A reset that leaves you lighter & brighter.
Deep soul nourishment + genuine fun.
Space to just be YOU.
Adventure, connection, and a whole lot of laughter!
IMAGINE
5 days of...
SURF
+
MAGIC
+
YOGA
in
Hawaii
WHAT WILL WE DO?
Surf fun waves (even if you’ve never tried!)
Sunrise yoga + sunset meditations.
Soul conversations that open your heart wide.
Journaling with your toes in the sand.
Adventures to hidden beaches + sacred sites.
Nourishing organic meals that taste divine.
Belly laughs, movement, and play.
It’s about remembering that life is meant to be lived wide open.
MEET YOUR HOSTS
Amy & Ange

Amy Assam
Mother of five beautiful Hawaiian children. 20 years married to her incredible husband, surfing side by side for the past 25 years. Amy lives and breathes the ocean...she’s a confident surf guide, lifeguard trained, and knows every stunning break on Oahu.
Rooted in aloha, she carries the spirit of family, ocean wisdom, and soul into everything she does.
At our Surf • Yoga • Soul Retreat, Amy will guide you into the waves with safety, confidence, and the deep joy of someone who has spent her life dancing with the sea. ✨

Ange Arbuckle
For nearly two decades, Ange has guided women back home to themselves through retreats around the world. Her work is tender yet igniting - a transmission of presence that reminds you your soul is not something to fix, but something to fully inhabit. Ange brings depth, compassion, and fun while balancing soul work with belly laughs and freedom.
Her approach is tender yet powerful, inclusive and welcoming to all souls. Whether through breath, movement, silence, or sacred conversation, Ange holds space for you to arrive fully into the now and discover the profound freedom that has always been waiting there.
WHAT'S INCLUDED?
✔️ 4 nights / 5 days in a beautiful island sanctuary
✔️ Daily surf sessons/lessons (all levels welcome!)
✔️2 Yoga + sound healing by Kyndall
✔️ Nourishing organic meals + snacks daily
✔️ Coffee, tea, fresh tropical fruit all day
✔️ Transportation to/from the airport
✔️ Excursions to sacred sites + hidden beaches
✔️ Daily workshops + soul conversations
✔️ Sunset circles + starry night connections
(optional add-on: in-house massage)
YOUR INVITATION
If you’ve been waiting
for the right time to exhale, to laugh,
to feel alive again....
THIS IS IT.
5 days.
Surf, yoga, laughter, and light.
An island reset for your spirit.
📍 Oahu, Hawaii
November 20-24, 2025
✨ Leave with a radiance that follows you home. ✨
Our Week Together
Intentional themes
1November 20th - ROOT
Arrival & Landing in Hawaii
Exhale.
Step into island time.
Feel the ocean air kiss your skin as you arrive at our retreat sanctuary. A sunset dinner nourishes you, followed conversations under the stars & grounding your body and soul into this sacred land.
2November 21st - OPEN
Awakening Body & Heart
Begin with sunrise meditation + yoga, opening space in your body.
After breakfast, ride your first waves with surf lessons built for joy, not perfection.
In the afternoon, rest, journal, or nap before an evening Soul Session with Ange and a sunset dinner to close the day.
3November 22nd - FLOW
Trusting the Rhythm
Morning practice brings you into ease and flow. The ocean becomes your teacher as you surf, swim, and play. The afternoon invites spaciousness ... time to rest or reflect- before another soul-expanding session and a night under glowing Hawaiian skies.
4November 23rd - EXPAND
Island Adventure & Wonder
Island magic awaits...waterfall hikes, sacred sites, hidden beaches, acai bowls. A day of awe, play, and expansion. We share a celebratory dinner out, then return for conversations under the stars, hearts wide open and spirits light.
5November 24th - INTEGRATE
Carrying the Light Home
A soft and spacious morning to journal, sip coffee, walk the beach, or have one last surf session. Time to gather everything you’ve lived, loved, and released. By noon, you’ll return home not just renewed... but transformed, lighter, and lit up from within.
BOOK HERE


SHARED ROOM
$1,997.00
REGULAR PRICE - $2997.00
PROMO - $1997
This bright, spacious shared room features two comfortable twin beds with crisp white organic cotton sheets, plush duvets, and an airy, eco-conscious design.
With two large windows that let in the ocean breeze and the soothing sound of waves, the space feels both grounding and expansive.
A thoughtfully placed writing desk adds a quiet corner for journaling, reflecting, or sipping your morning tea. Shared bathroom directly outside of bedroom.
Simple, serene, and soulfully styled...this room is perfect for those seeking comfort, connection, and a good night’s sleep to the rhythm of the sea.QuantityComing soon

Private room with bathroom and outside sitting area
$3,097.00
REGULAR PRICE $4097.00
PROMO - $3097
Your own personal sanctuary.
This elegant private room features a cozy queen bed dressed in crisp white organic cotton sheets, a soft duvet, and a calming, earth-toned aesthetic that invites rest and stillness.
Enjoy the privacy of your own en suite bathroom, a comfortable sitting area, and large patio doors that open to your private terrace letting in gentle light, tropical air, and the distant hum of the ocean.
Whether you’re journaling on the terrace, soaking in a quiet moment after a beach session, or sleeping deeply with the breeze moving through the space, this room is a true retreat within the retreat.QuantityComing soon

Private room with shared bathroom
$2,497.00
REGULAR PRICE - $3497
PROMO - $2497
Private Cozy Room (No En Suite)
Simple, serene, and perfect for a quiet retreat.
This quaint private room offers a cozy, minimalist space to unwind, featuring a comfortable bed with soft organic linens, calming natural tones, and a clean, uncluttered design.
Though smaller in size and without a private bathroom, it makes up for it in charm offering peaceful privacy, a nurturing atmosphere, and the soft soundtrack of the ocean just beyond your window.QuantityComing soon

Oceanview Private Suite with En Suite Bath + Floating Tub
$3,997.00
REGULAR PRICE - $4997
PROMO - $3997
This is the crown jewel of the retreat...a light-filled, spacious private suite that feels more like a mini-apartment than a guest room. Thoughtfully designed with soul and style, this suite offers the perfect blend
This is the crown jewel of the retreat—a light-filled, spacious private suite that feels more like a mini-apartment than a guest room. Thoughtfully designed with soul and style, this suite offers the perfect blend of luxury, peace, and privacy.
Sink into a plush queen bed adorned with crisp, organic cotton linens. Enjoy your own private en suite bathroom featuring a stunning floating tub—the perfect place to soak after a long surf session or soulful circle.
Step through large sliding doors onto your private deck, where panoramic ocean views stretch endlessly in front of you. Whether you’ re sipping coffee at sunrise, journaling under golden light, or stargazing in silence, this space invites deep rest and reverence.QuantityComing soonYOUR DAY
(a typical day)
MORNING
8 AM - Coffee or Smoothie8:30 AM - Yoga with Adriaan
9 :30 AM- Breakfast (self-serve)
10:00 - 12 PM - Surf & Beach time
AFTERNOON
12 - 1 PM - Lunch by Chef Emma1-3 PM - Personal time (siesta, read, journal, nap, beach)
3 - 4:30 PM - Soul Session with Ange
EVENING
5:30 PM - Sunset DinnerFemily from San Fransisco shares her retreat experience!
Renew Retreat - January 2021
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