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RETREAT in HAWAII

  • UPCOMING RETREATS
  • Meet Ange
  • Testimony
  • Return to Your Heart
  • …  
    • UPCOMING RETREATS
    • Meet Ange
    • Testimony
    • Return to Your Heart

RETREAT in HAWAII

  • UPCOMING RETREATS
  • Meet Ange
  • Testimony
  • Return to Your Heart
  • …  
    • UPCOMING RETREATS
    • Meet Ange
    • Testimony
    • Return to Your Heart

RETREAT in HAWAII

  • Surf, Yoga & Soul

    Retreat in Hawaii

    with

    Amy & Ange

    January 8-12th, 2026

  • THE ESSENCE

    This isn't just a retreat.

    It's a reset.

    A return to your radiant, playful & soulful self.

    The salt water will cleanse your soul.

    The sunsets will remind you of wonder.

    The laughter will bring you back to joy.

    And the soul work will anchor you into a deeper freedom than ever before.

  • WHO IS THIS FOR?

    This retreat is for you ...

    if you’re craving:

    More aliveness and less routine.

    A reset that leaves you lighter & brighter.

    Deep soul nourishment + genuine fun.

    Space to just be YOU.

    Adventure, connection, and a whole lot of laughter!

  • IMAGINE

    5 days of...

    SURF

    +

    MAGIC

    +

    YOGA

    in

    Hawaii

  • WHAT WILL WE DO?

    Surf fun waves (even if you’ve never tried!)

    Sunrise yoga + sunset meditations.

    Soul conversations that open your heart wide.

    Journaling with your toes in the sand.

    Adventures to hidden beaches + sacred sites.

    Nourishing organic meals that taste divine.

    Belly laughs, movement, and play.

    It’s about remembering that life is meant to be lived wide open.

  • RETREAT HERE

    (space for 5 guests)

  • MEET YOUR HOSTS

    Amy & Ange

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    Amy Assam

    Mother of five beautiful Hawaiian children. 20 years married to her incredible husband, surfing side by side for the past 25 years. Amy lives and breathes the ocean...she’s a confident surf guide, lifeguard trained, and knows every stunning break on Oahu.


    Rooted in aloha, she carries the spirit of family, ocean wisdom, and soul into everything she does.

    At our Surf • Yoga • Soul Retreat, Amy will guide you into the waves with safety, confidence, and the deep joy of someone who has spent her life dancing with the sea. ✨

    Section image

    Ange Arbuckle

    For nearly two decades, Ange has guided women back home to themselves through retreats around the world. Her work is tender yet igniting - a transmission of presence that reminds you your soul is not something to fix, but something to fully inhabit. Ange brings depth, compassion, and fun while balancing soul work with belly laughs and freedom.

    Her approach is tender yet powerful, inclusive and welcoming to all souls. Whether through breath, movement, silence, or sacred conversation, Ange holds space for you to arrive fully into the now and discover the profound freedom that has always been waiting there.

    http://www.angearbuckle.com

  • WHAT'S INCLUDED?

    ✔️ 4 nights / 5 days in a beautiful island sanctuary

    ✔️ Daily surf sessons/lessons (all levels welcome!)

    ✔️2 Yoga + sound healing by Kyndall

    ✔️ Nourishing organic meals + snacks daily

    ✔️ Coffee, tea, fresh tropical fruit all day

    ✔️ Transportation to/from the airport

    ✔️ Excursions to sacred sites + hidden beaches

    ✔️ Daily workshops + soul conversations

    ✔️ Sunset circles + starry night connections

    (optional add-on: in-house massage)

  • YOUR INVITATION

    If you’ve been waiting

    for the right time to exhale, to laugh,

    to feel alive again....

    THIS IS IT.

    5 days.

    Surf, yoga, laughter, and light.

    An island reset for your spirit.

    📍 Oahu, Hawaii

    January 8-12th, 2026

    ✨ Leave with a radiance that follows you home. ✨

  • Our Week Together

    Intentional themes

    1

    January 8th - ROOT

    Arrival & Landing in Hawaii

    Exhale.

    Step into island time.

    Feel the ocean air kiss your skin as you arrive at our retreat sanctuary. A sunset dinner nourishes you, followed conversations under the stars & grounding your body and soul into this sacred land.

    2

    January 9th - OPEN

    Awakening Body & Heart

    Begin with sunrise meditation + yoga, opening space in your body.

    After breakfast, ride your first waves with surf lessons built for joy, not perfection.

    In the afternoon, rest, journal, or nap before an evening Soul Session with Ange and a sunset dinner to close the day.

    3

    January 10th - FLOW

    Trusting the Rhythm

    Morning practice brings you into ease and flow. The ocean becomes your teacher as you surf, swim, and play. The afternoon invites spaciousness ... time to rest or reflect- before another soul-expanding session and a night under glowing Hawaiian skies.

    4

    January 11th - EXPAND

    Island Adventure & Wonder

    Island magic awaits...waterfall hikes, sacred sites, hidden beaches, acai bowls. A day of awe, play, and expansion. We share a celebratory dinner out, then return for conversations under the stars, hearts wide open and spirits light.

    5

    January 12th - INTEGRATE

    Carrying the Light Home

    A soft and spacious morning to journal, sip coffee, walk the beach, or have one last surf session. Time to gather everything you’ve lived, loved, and released. By noon, you’ll return home not just renewed... but transformed, lighter, and lit up from within.

  • BOOK HERE

    Melissa - 3 installment payment plan

    Melissa - 3 installment payment plan

    $1,000.00
    March 18-23 Retreat
    Quantity
    Coming soon
    Private Ensuite

    Private Ensuite

    $4,997.00
    Oceanview Private Suite with En Suite Bath + Floating Tub

    This is the crown jewel of the retreat... a light-filled, spacious private suite that feels more like a mini-apartment than a guest room. Thoughtfully designed with soul and style, this suite offers the perfect blend
    Sink into a plush king bed adorned with crisp, organic cotton linens. Enjoy your own private en suite bathroom featuring a stunning floating tub, the perfect place to soak after a long surf session or soulful circle.
    Step through large sliding doors onto your private deck, where panoramic ocean views stretch endlessly in front of you. Whether you’re sipping coffee at sunrise, journaling under golden light, or stargazing in silence, this space invites deep rest and reverence.

    Decorated with earthy textures, calming tones, and a dedicated writing desk, it’s the ideal room for the woman who wants beauty, space, and a sacred place to land between each moment of the retreat.
    Quantity
    Coming soon
    SHARED ROOM

    SHARED ROOM

    $2,997.00
    This bright, spacious shared room features two comfortable twin beds with crisp white organic cotton sheets, plush duvets, and an airy, eco-conscious design.
    With two large windows that let in the ocean breeze and the soothing sound of waves, the space feels both grounding and expansive.
    A thoughtfully placed writing desk adds a quiet corner for journaling, reflecting, or sipping your morning tea. Shared bathroom directly outside of bedroom.

    Simple, serene, and soulfully styled...this room is perfect for those seeking comfort, connection, and a good night’s sleep to the rhythm of the sea.
    Quantity
    Coming soon
    Private room with shared bathroom

    Private room with shared bathroom

    $3,497.00
    Private Cozy Room (No En Suite)

    Simple, serene, and perfect for a quiet retreat.

    This quaint private room offers a cozy, minimalist space to unwind, featuring a comfortable bed with soft organic linens, calming natural tones, and a clean, uncluttered design.

    Though smaller in size and without a private bathroom, it makes up for it in charm offering peaceful privacy, a nurturing atmosphere, and the soft soundtrack of the ocean just beyond your window.
    Quantity
    Coming soon
    Private room with bathroom and outside sitting area.

    Private room with bathroom and outside sitting area.

    $4,097.00
    Your own personal sanctuary.

    This elegant private room features a cozy queen bed dressed in crisp white organic cotton sheets, a soft duvet, and a calming, earth-toned aesthetic that invites rest and stillness.

    Enjoy the privacy of your own en suite bathroom, a comfortable sitting area, and large patio doors that open to your private terrace letting in gentle light, tropical air, and the distant hum of the ocean.

    Whether you’re journaling on the terrace, soaking in a quiet moment after a beach session, or sleeping deeply with the breeze moving through the space, this room is a true retreat within the retreat.
    Quantity
    Coming soon
  • YOUR DAY

    (a typical day)

    MORNING
    8 AM - Coffee or Smoothie

    8:30 AM - Yoga with Adriaan

    9 :30 AM- Breakfast (self-serve)

    10:00 - 12 PM - Surf & Beach time

    AFTERNOON
    12 - 1 PM - Lunch by Chef Emma

    1-3 PM - Personal time (siesta, read, journal, nap, beach)

    3 - 4:30 PM - Soul Session with Ange

    EVENING
    5:30 PM - Sunset Dinner

  • Femily from San Fransisco shares her retreat experience!

    Renew Retreat - January 2021

  • Retreat Booking Policy

    https://www.retreatinhawaii.com/booking-policy

    Contact
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