Workshops on the agenda during the Retreat:
Align with your Purpose: Get clear about who you truly are, align with your purpose and
step into authentic confidence.
Connecting within: This journey is essential to free energetic space within the body, to let go of resistance,
to release old stories that unconsciously still play out in our daily
lives. The invites stillness, breathe, awareness and afterwards a soul enlivening conversation.
Rewire Limiting Beliefs: Shift out of old paradigms and break free of sub-conscious limiting
beliefs you didn’t know were holding you back from your next up-level.
Perform at your Best: The most successful people in the world are the ones who are mastering
the fundamentals that can launch them to the next level. Master your mindset and learn
how to maximize your potential and performance.
Elevate your Energy: Take a look under the hood at your energy, avoid burnout and see how
you can feel energized with optimum vitality,
making real change to create real happiness in your life.
Create your Reality: Learn how to consciously attune into how we each create our reality. After these
exercises we will gain clarity on the EXACT reality you desire and what shifts we
need to take action on to live our deepest desires.
Awaken to your Wholeness: Learn the power of unconditional love and radical self-acceptance
and how to build a loving and empowering relationship with yourself. Explore the
importance of balancing ‘being’ and ‘doing’ and how you can
slow down and reconnect with yourself.
The Happiness Crash Course: Learn science-based activities that you can incorporate
daily to be more joyous. You’ll be surprised how much you can control your own happiness!
What is Yoga & Learn a Daily routine: Understand the core concepts and practice yoga in a relaxed atmosphere. Pauline will instruct two optional classes during the week.
Step into your Authentic Power: With clear desires and intentions, with the release of
disempowering beliefs and with the freedom to move forward, you will step up and
own your impact so you can be the badass person you really are and
confidently share your voice and gifts with the world.